Almaden Pilates Studio

Private Pilates Rehabilitative and Performance Training

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Pilates Classes

Almaden Pilates offers a full range of Introductory, Intermediate and Advanced classes for clients who have completed the introductory classes and are ready for the next challenge.

 

MAT LEVEL 1

A 60-minute class that applies Pilates principles to develop core strength and flexibility in a supportive atmosphere. Class focuses in on form, technique and proper breathing. Pilates mat exercises are introduced with ample modifications.

Completion of this class is recommended before registering for Mat Level 2.

 

MAT LEVEL  2Pilates San Jose

A 60 Minute intermediate/advanced class consisting  of challenging exercises that move at a faster pace. Build upon the fundamental exercise learned in Mat 1 and new more difficult exercises that will be introduced that require flexibility, strength, core control, stabilization and endurance. Prior Pilates experience is required.

 

For Studio Schedule please click here

To sign up for any of our classes please contact us here

STUDIO LOCATION

Almaden Pilates

6940 Almaden Expressway

San Jose, CA, 95120

1-408-761-1732

 

NEW STUDENT SPECIAL

Introductory Classes

 

$25

 2 Weeks Membership

Sign up Here

 

 

ALMADEN PILATES SLIDESHOW

Trained Pilates Instructors
Pilates Stretch and core Almaden
Pilates mat classes san jose
Pilates studio south san jose
Pilates Mat Classes San Jose

TESTIMONIALS

A very personal pilates experience. Janel and Heynia are hands on and very knowledgeable instructors. If I had any trouble they showed me what I needed to do to feel it in the right spot! Caitie C. I have been taking pilates for about a year with Heynia and Janel.  I cannot find the words to …
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PILATES FOR REHAB

PILATES FOR REHAB

PILATES FOR REHAB

Pilates exercises when properly designed and supervised are perfect for Injury Rehabilitation and physiotherapy. Almaden Pilates has an excellent and long standing relationship with many local Doctors and Physiotherapists and based on your injury we …
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